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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: potato, almond, milk, coconut, egg, cauliflower, ginger, chilli, cumin, vegetable

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, H, C, E, P
    MineralsCopper, Fluorine, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cauliflower, egg & potato curry recipe - ...
    Contains534 cal
    Servings4 people
    Source

  2. Ingredients: lentil, rice, egg, lime, cauliflower, lemon, spinach, tomato, mustard, vegetable, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, H, C, E
    MineralsNatrium, Fluorine, Manganese, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Lentil, cauliflower and egg curry
    Servings4 people
    Ready in30 min
    Source

  3. Ingredients: olive oil, pea, cashew, juice, raisins, honey, cauliflower, lemon, apricot, cilantro, ginger, mustard, cumin, maple

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H, C
    MineralsCopper, Natrium, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    M Cafe's Curried Cauliflower Salad
    Contains334 cal
    Ready in60 min
    Source

  4. Ingredients: canola oil, chicken, pea, rice, yogurt, tomato, broccoli, cauliflower, vegetable, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Curried Chicken Vegetables with Rice
    Contains404 cal
    Servings6 people
    Source

  5. Ingredients: chickpea, rice, pea, milk, coconut, cauliflower, squash, celery, cream, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable Curry with Cinnamon Brown Rice
    Servings8 people
    Ready in30 min
    Source

  6. Ingredients: potato, peanut, tomato, broccoli, cauliflower, cabbage, cumin, mustard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, E
    MineralsNatrium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Vegetable Curry
    Servings4 people
    Ready in25 min
    Source

  7. Ingredients: sesame, pea, potato, beans, coconut, juice, tomato, cauliflower, carrot, lemon, cinnamon, ginger, chilli, mustard, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, D, E
    MineralsZinc, Copper, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Mix Veg Curry
    Servings2 people
    Ready in20 min
    Source

  8. Ingredients: beans, potato, pea, cashew, nut, raisins, cauliflower, carrot, cherry, tomato, pineapple, chilli, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H
    MineralsCopper, Natrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Navaratna Curry
    Servings3 people
    Ready in40 min
    Source

  9. Ingredients: chickpea, potato, peanut, juice, cauliflower, tomato, lemon, cilantro, chili, cumin, ginger

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B1, B3, H, C, E, P
    MineralsNatrium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cool Cauli Curry
    Servings4 people
    Ready in30 min
    Source

  10. Ingredients: potato, pea, almond, cauliflower, carrot, cabbage, tomato, chili, cilantro, cumin, cinnamon, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, H, C, E, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable Curry
    Contains185 cal
    Servings46 people
    Source
  11. nutrition [Vitamin H] search - curry cauliflower | Recipe Finder - page 5
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